Acid reflux early pregnancy 3 weeks

Elevate the upper part of the body while sleeping by propping up pillows or using a wedge-shaped pillow.

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Mix 3 teaspoons, or up to 1 tablespoon, of apple cider vinegar into 6-8 ounces of fresh water, and drink.

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Foods rich in calcium, including pasteurized dairy products (yogurt, cow’s milk and hard cheeses) as well as almonds, broccoli, and garbanzo beans will help support development of bones and teeth.

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Morning sickness or acid reflux/GERD. Or choose a prenatal supplement. These are probably the most common gastrointestinal issues people experience during the earlier stages of pregnancy, Heather Beall, M. Morning sickness is a common cause of vomiting during pregnancy.

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Avoid lying down or reclining immediately after eating. Stay upright after meals. (Gastroesophageal reflux disease, or GERD, is a severe form of acid reflux.